MBS Media Blog
A morning routine... and
A day in the life...
Wake-up
Meditate
Reflect on dreams
Home-made coffee and glass of water
Look at nature
Stretch and light exercise
Check/clear emails
Attend urgent business
Family matters
Ocean /nature walk/jog/exercise
Back to media biz
Break for coffee and to at nature
Phone calls
Back to work
Break
Meditate
Water
Clear emails
Family matters
Music/Movie/Doco/Reading
Sleep
Repeat the formula
