MBS Media Blog: A morning routine
MBS Media Blog A morning routine... and A day in the life... Wake-up Meditate Reflect on dreams Home-made coffee and glass of water Look at nature Stretch and light exercise Check/clear emails Attend urgent business Family matters Ocean /nature walk/jog/exercise Back to media biz Break for coffee and to at nature Phone calls Back to work Break Meditate Water Clear emails Family matters Music/Movie/Doco/Reading Sleep Repeat the formula